Want More Sleep for Christmas?
Hi sleep advocates,
What I love most about Christmas season is that the rhythm of my life shifts out of regular scheduling and routines. More rest, relaxation, and time with friends and family.
But that does present some challenges too, doesn’t it?
Here are some seasonal sleep thoughts for you as well as some gift ideas.
Please take some time to rest, breathe, and pause to appreciate yourself and your loved ones over the next days!
Warmly,
Chris
